Robert M.L. Snapper 30:00 BikeErg
15,036m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 2094 |
| Power/kg | 2.22 |
| Drag Factor | 125 |
June 24, 2021 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,036m | 1:59.7 | 204 | 1002 | 70 | 147 |
| 3:00.0 | 1,484m | 2:01.2 | 196 | 975 | 69 | 127 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 71 | 133 |
| 9:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 71 | 137 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 70 | 146 |
| 15:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 71 | 149 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 70 | 152 |
| 21:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 70 | 155 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 70 | 156 |
| 27:00.0 | 1,482m | 2:01.4 | 195 | 972 | 69 | 158 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 69 | 159 |
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