Robert M.L. Snapper 5000m SkiErg
5,000m
Meters
21:50.0
Time
2:11.0
Pace
299
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 38 |
| Stroke Count | 840 |
| Drag Factor | 96 |
June 25, 2021 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 38 | 144 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 41 | 125 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 40 | 135 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 40 | 137 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 38 | 140 |
| 2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 36 | 146 |
| 2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 36 | 147 |
| 2:11.2 | 3,500m | 2:11.2 | 155 | 833 | 37 | 148 |
| 2:10.9 | 4,000m | 2:10.9 | 156 | 837 | 38 | 155 |
| 2:10.7 | 4,500m | 2:10.7 | 157 | 839 | 39 | 155 |
| 2:08.6 | 5,000m | 2:08.6 | 165 | 866 | 40 | 161 |
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Workout Graph
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