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Robert M.L. Snapper 6000m row

6,000m

Meters

24:49.0

Time

2:04.0

Pace

379

Calories

138

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate34
Stroke Count864
Drag Factor135

July 02, 2021 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Long tome no rowing.
30´just too long. Opted for a 6K and managed quite easily a SB and better than last year.

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.0 6,000m 2:04.0 183 930 34 138
2:03.5 500m 2:03.5 186 939 35 121
2:04.3 1,000m 2:04.3 182 927 36 128
2:06.1 1,500m 2:06.1 175 900 34 128
2:04.3 2,000m 2:04.3 182 927 35 134
2:04.5 2,500m 2:04.5 181 924 35 134
2:05.1 3,000m 2:05.1 179 915 35 138
2:04.6 3,500m 2:04.6 181 922 35 143
2:04.3 4,000m 2:04.3 182 927 35 144
2:04.2 4,500m 2:04.2 183 928 34 145
2:04.3 5,000m 2:04.3 182 927 35 148
2:04.3 5,500m 2:04.3 182 927 34 149
1:59.5 6,000m 1:59.5 205 1005 36 155

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Workout Graph

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