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Robert M.L. Snapper 6000m row

6,000

Meters

24:49.0

Time

2:04.0

Pace

379

Calories

138

Heart Rate

Average Watts183
Calories Per Hour916
Stroke Rate34
Stroke Count864
Drag Factor135

July 02, 2021 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Long tome no rowing.
30´just too long. Opted for a 6K and managed quite easily a SB and better than last year.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:49.0 6,000 2:04.0 183 916 379 34 138
2:03.5 500 2:03.5 186 932 32 35 121
2:04.3 1,000 2:04.3 182 926 32 36 128
2:06.1 1,500 2:06.1 175 885 31 34 128
2:04.3 2,000 2:04.3 182 926 32 35 134
2:04.5 2,500 2:04.5 181 896 31 35 134
2:05.1 3,000 2:05.1 179 892 31 35 138
2:04.6 3,500 2:04.6 181 895 31 35 143
2:04.3 4,000 2:04.3 182 897 31 35 144
2:04.2 4,500 2:04.2 183 927 32 34 145
2:04.3 5,000 2:04.3 182 926 32 35 148
2:04.3 5,500 2:04.3 182 897 31 34 149
1:59.5 6,000 1:59.5 205 994 33 36 155

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Workout Graph

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