Robert M.L. Snapper 30:00 BikeErg
15,258m
Meters
30:00.0
Time
1:57.9
Pace
512
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 2.32 |
| Drag Factor | 125 |
July 02, 2021 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,258m | 1:57.9 | 213 | 1033 | 70 | 148 |
| 3:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 70 | 128 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 71 | 132 |
| 9:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 71 | 137 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 72 | 147 |
| 15:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 71 | 151 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 71 | 152 |
| 21:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 71 | 154 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 71 | 158 |
| 27:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 70 | 160 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 71 | 163 |
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