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Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

42:09.1

Time

1:59.8

Pace

689

Calories

153

Heart Rate

Average Watts203
Calories Per Hour999
RPM69
Revolution Count2927
Power/kg2.21
Drag Factor127

July 03, 2021 19:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

End of the day and been busy as usual.
Another HM at target pace 2:00 despite the heat (OK).
30´and 15.122m.

Splits

Time Meters Pace Watts Cal/Hr RPM
42:09.1 21,097m 1:59.8 203 999 69 153
2:01.2 1,000m 2:01.2 197 976 68 130
1:58.6 2,000m 1:58.6 210 1022 70 133
1:58.5 3,000m 1:58.5 210 1023 70 136
1:58.4 4,000m 1:58.4 211 1025 70 140
1:58.5 5,000m 1:58.5 210 1023 70 146
1:58.6 6,000m 1:58.6 210 1022 70 147
1:58.1 7,000m 1:58.1 212 1031 71 149
1:58.3 8,000m 1:58.3 211 1027 70 151
1:58.5 9,000m 1:58.5 210 1023 70 153
1:58.5 10,000m 1:58.5 210 1023 70 154
1:58.9 11,000m 1:58.9 208 1016 70 156
1:59.4 12,000m 1:59.4 206 1007 70 158
1:59.7 13,000m 1:59.7 204 1002 69 158
1:59.8 14,000m 1:59.8 204 1000 70 160
2:00.3 15,000m 2:00.3 201 991 69 161
2:01.2 16,000m 2:01.2 197 976 68 161
2:01.9 17,000m 2:01.9 193 964 68 161
2:02.4 18,000m 2:02.4 191 956 68 162
2:02.3 19,000m 2:02.3 191 958 68 163
2:02.4 20,000m 2:02.4 191 956 68 164
2:02.0 21,000m 2:02.0 193 963 68 165
0:11.6 21,097m 1:59.5 205 1004 73 165

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Workout Graph

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