Robert M.L. Snapper 9:15 row
256m
Meters
9:15.9
Time
18:05.7
Pace
75
Calories
86
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 35 |
| Drag Factor | 130 |
July 04, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 256m | 18:05.7 | 300 | 3 | 86 | |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 18 | 80 |
| 4:00.0 | 70 | |||||
| 6:00.0 | ||||||
| 8:00.0 | ||||||
| 9:15.9 | 110 |
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Workout Graph
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