Robert M.L. Snapper 5000m SkiErg
5,000m
Meters
21:12.1
Time
2:07.2
Pace
309
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 39 |
| Stroke Count | 834 |
| Drag Factor | 96 |
July 08, 2021 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 39 | 140 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 41 | 121 |
| 2:07.1 | 1,000m | 2:07.1 | 170 | 886 | 41 | 129 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 40 | 132 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 40 | 138 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 39 | 140 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 38 | 141 |
| 2:07.1 | 3,500m | 2:07.1 | 170 | 886 | 39 | 147 |
| 2:06.9 | 4,000m | 2:06.9 | 171 | 889 | 38 | 148 |
| 2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 38 | 151 |
| 2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 39 | 154 |
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Workout Graph
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