Robert M.L. Snapper 30:00 BikeErg
15,264m
Meters
30:00.0
Time
1:57.9
Pace
513
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 2.32 |
| Drag Factor | 126 |
July 08, 2021 14:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,264m | 1:57.9 | 213 | 1034 | 70 | 150 |
| 3:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 70 | 134 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 71 | 139 |
| 9:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 71 | 146 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 71 | 149 |
| 15:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 71 | 151 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 71 | 154 |
| 21:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 70 | 154 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 70 | 157 |
| 27:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 70 | 158 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 71 | 161 |
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