Robert M.L. Snapper 30:00 BikeErg
15,212m
Meters
30:00.0
Time
1:58.3
Pace
507
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 2.29 |
| Drag Factor | 123 |
July 15, 2021 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,212m | 1:58.3 | 211 | 1027 | 71 | 149 |
| 3:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 71 | 130 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 72 | 137 |
| 9:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 72 | 140 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 72 | 149 |
| 15:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 72 | 151 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 71 | 153 |
| 21:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 70 | 155 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 70 | 156 |
| 27:00.0 | 1,502m | 1:59.8 | 203 | 999 | 70 | 159 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 71 | 163 |
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