Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:51.2
Time
1:58.2
Pace
166
Calories
147
Heart Rate
| Rest Distance | 1,540m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,040m |
| Overall Time | 19:51.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 35 |
| Stroke Count | 605 |
| Drag Factor | 124 |
July 17, 2021 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.2 | 2,500m | 1:58.2 | 212 | 1028 | 35 | 147 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 37 | 142 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 36 | 142 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 35 | 149 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 36 | 151 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 36 | 153 |
| r1,540m |
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Workout Graph
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