Robert M.L. Snapper 30:00 BikeErg
15,229m
Meters
30:00.0
Time
1:58.1
Pace
509
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 2.3 |
| Drag Factor | 125 |
July 21, 2021 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,229m | 1:58.1 | 212 | 1029 | 70 | 142 |
| 3:00.0 | 1,484m | 2:01.2 | 196 | 975 | 69 | 125 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 71 | 129 |
| 9:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 71 | 134 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 71 | 137 |
| 15:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 71 | 141 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 71 | 148 |
| 21:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 71 | 148 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 71 | 151 |
| 27:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 71 | 154 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 71 | 157 |
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