Robert M.L. Snapper 30:00 row
7,113m
Meters
30:00.0
Time
2:06.5
Pace
442
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
July 24, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113m | 2:06.5 | 173 | 894 | 34 | 133 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 36 | 83 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 33 | 120 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 35 | 133 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 34 | 128 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 135 |
| 12:00.0 | 460m | 2:10.4 | 158 | 842 | 33 | 130 |
| 14:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 138 |
| 16:00.0 | 461m | 2:10.1 | 159 | 846 | 33 | 134 |
| 18:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 144 |
| 20:00.0 | 460m | 2:10.4 | 158 | 842 | 33 | 132 |
| 22:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 145 |
| 24:00.0 | 461m | 2:10.1 | 159 | 846 | 34 | 139 |
| 26:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 147 |
| 28:00.0 | 460m | 2:10.4 | 158 | 842 | 33 | 141 |
| 30:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | 150 |
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Workout Graph
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