Robert M.L. Snapper 15:00 BikeErg
7,709m
Meters
15:00.0
Time
1:56.7
Pace
255
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 71 |
| Revolution Count | 1065 |
| Power/kg | 2.39 |
| Drag Factor | 128 |
July 24, 2021 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 71 | 145 |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 69 | 127 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 70 | 136 |
| 3:00.0 | 510m | 1:57.6 | 215 | 1039 | 71 | 136 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 71 | 138 |
| 5:00.0 | 515m | 1:56.5 | 221 | 1061 | 71 | 149 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 71 | 141 |
| 7:00.0 | 514m | 1:56.7 | 220 | 1057 | 71 | 147 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 71 | 148 |
| 9:00.0 | 515m | 1:56.5 | 221 | 1061 | 72 | 149 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 71 | 151 |
| 11:00.0 | 515m | 1:56.5 | 221 | 1061 | 72 | 150 |
| 12:00.0 | 517m | 1:56.0 | 224 | 1070 | 71 | 152 |
| 13:00.0 | 517m | 1:56.0 | 224 | 1070 | 72 | 153 |
| 14:00.0 | 517m | 1:56.0 | 224 | 1070 | 71 | 154 |
| 15:00.0 | 520m | 1:55.3 | 228 | 1084 | 72 | 155 |
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