Robert M.L. Snapper 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
444
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
July 27, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 33 | 135 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 35 | 122 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 34 | 120 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 131 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 33 | 124 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 34 | 134 |
| 12:00.0 | 465m | 2:09.0 | 163 | 860 | 34 | 127 |
| 14:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 134 |
| 16:00.0 | 464m | 2:09.3 | 162 | 857 | 33 | 129 |
| 18:00.0 | 486m | 2:03.4 | 186 | 940 | 34 | 142 |
| 20:00.0 | 462m | 2:09.8 | 160 | 849 | 32 | 136 |
| 22:00.0 | 487m | 2:03.2 | 187 | 944 | 34 | 145 |
| 24:00.0 | 463m | 2:09.5 | 161 | 853 | 33 | 139 |
| 26:00.0 | 485m | 2:03.7 | 185 | 936 | 35 | 148 |
| 28:00.0 | 465m | 2:09.0 | 163 | 860 | 33 | 143 |
| 30:00.0 | 490m | 2:02.4 | 191 | 956 | 35 | 151 |
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Workout Graph
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