Robert M.L. Snapper 30:00 row

7,121m

Meters

30:00.0

Time

2:06.3

Pace

442

Calories

132

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate34
Stroke Count1036
Drag Factor123

August 01, 2021 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,121m 2:06.3 173 896 34 132
2:00.0 488m 2:02.9 188 948 36 119
4:00.0 462m 2:09.8 160 849 34 118
6:00.0 485m 2:03.7 185 936 36 128
8:00.0 464m 2:09.3 162 857 35 126
10:00.0 486m 2:03.4 186 940 35 133
12:00.0 467m 2:08.4 165 867 34 129
14:00.0 472m 2:07.1 170 886 34 132
16:00.0 469m 2:07.9 167 875 34 132
18:00.0 471m 2:07.3 169 882 35 132
20:00.0 467m 2:08.4 165 867 33 132
22:00.0 470m 2:07.6 168 878 34 133
24:00.0 468m 2:08.2 166 871 33 134
26:00.0 476m 2:06.0 175 901 35 143
28:00.0 479m 2:05.2 178 912 35 145
30:00.0 496m 2:00.9 198 980 35 150

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Workout Graph

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