Robert M.L. Snapper 16:34 row
3,333m
Meters
16:34.6
Time
2:29.2
Pace
214
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 3 |
| Drag Factor | 130 |
August 05, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.6 | 3,333m | 2:29.2 | 105 | 662 | 29 | 115 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 24 | 110 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 35 | 114 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 34 | 115 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 35 | 118 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 33 | 117 |
| 12:00.0 | 460m | 2:10.4 | 158 | 842 | 34 | 121 |
| 14:00.0 | 464m | 2:09.3 | 162 | 857 | 35 | 125 |
| 16:00.0 | 254m | 3:56.2 | 27 | 391 | 17 | 96 |
| 16:34.6 | 125 |
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Workout Graph
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