Robert M.L. Snapper 30:00 BikeErg
15,348m
Meters
30:00.0
Time
1:57.2
Pace
518
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.36 |
| Drag Factor | 131 |
August 09, 2021 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,348m | 1:57.2 | 217 | 1046 | 70 | 147 |
| 3:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 69 | 129 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 70 | 135 |
| 9:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 70 | 137 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 70 | 146 |
| 15:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 70 | 147 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 70 | 150 |
| 21:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 71 | 152 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 71 | 156 |
| 27:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 70 | 158 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 71 | 161 |
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