Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:51.8
Time
1:58.3
Pace
166
Calories
147
Heart Rate
| Rest Distance | 1,765m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,265m |
| Overall Time | 19:51.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 35 |
| Stroke Count | 634 |
| Drag Factor | 126 |
August 10, 2021 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.8 | 2,500m | 1:58.3 | 211 | 1026 | 35 | 147 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 36 | 141 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 35 | 144 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 36 | 149 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 36 | 149 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 36 | 156 |
| r1,765m |
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Workout Graph
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