Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
10:13.7
Time
2:02.7
Pace
160
Calories
130
Heart Rate
| Rest Distance | 1,586m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,086m |
| Overall Time | 20:13.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 35 |
| Stroke Count | 606 |
| Drag Factor | 126 |
August 10, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.7 | 2,500m | 2:02.7 | 189 | 951 | 35 | 130 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 35 | 122 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 35 | 127 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 35 | 132 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 35 | 134 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 36 | 139 |
| r1,586m |
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Workout Graph
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