Robert M.L. Snapper 43:30 BikeErg
21,143m
Meters
43:30.9
Time
2:03.4
Pace
679
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 67 |
| Revolution Count | 2915 |
| Power/kg | 2.02 |
| Drag Factor | 129 |
August 12, 2021 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:30.9 | 21,143m | 2:03.4 | 186 | 939 | 67 | 146 |
| 3:00.0 | 1,471m | 2:02.3 | 191 | 957 | 67 | 124 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 69 | 130 |
| 9:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 69 | 140 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 69 | 145 |
| 15:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 69 | 147 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 69 | 149 |
| 21:00.0 | 1,496m | 2:00.3 | 201 | 991 | 69 | 150 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 68 | 149 |
| 27:00.0 | 1,466m | 2:02.7 | 189 | 950 | 67 | 151 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 67 | 153 |
| 33:00.0 | 1,424m | 2:06.4 | 173 | 896 | 66 | 151 |
| 36:00.0 | 1,419m | 2:06.8 | 171 | 890 | 65 | 152 |
| 39:00.0 | 1,398m | 2:08.7 | 164 | 864 | 64 | 151 |
| 42:00.0 | 1,466m | 2:02.7 | 189 | 950 | 68 | 158 |
| 43:30.9 | 540m | 2:48.3 | 73 | 552 | 55 | 151 |
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Workout Graph
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