Robert M.L. Snapper 30:00 BikeErg
15,325m
Meters
30:00.0
Time
1:57.4
Pace
517
Calories
144
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 2.35 |
| Drag Factor | 129 |
August 16, 2021 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,325m | 1:57.4 | 216 | 1043 | 70 | 144 |
| 3:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 69 | 129 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 71 | 134 |
| 9:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 71 | 137 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 70 | 141 |
| 15:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 71 | 146 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 71 | 148 |
| 21:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 70 | 149 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 70 | 152 |
| 27:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 70 | 152 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 71 | 156 |
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