Robert M.L. Snapper 3000m row
3,000m
Meters
12:27.1
Time
2:04.5
Pace
189
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 35 |
| Stroke Count | 438 |
| Drag Factor | 129 |
August 17, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.1 | 3,000m | 2:04.5 | 181 | 923 | 35 | 134 |
| 2:30.9 | 600m | 2:05.7 | 176 | 905 | 35 | 122 |
| 2:31.0 | 1,200m | 2:05.8 | 176 | 904 | 35 | 128 |
| 2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 35 | 134 |
| 2:28.4 | 2,400m | 2:03.6 | 185 | 936 | 36 | 143 |
| 2:26.3 | 3,000m | 2:01.9 | 193 | 964 | 35 | 146 |
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Workout Graph
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