Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:44.7
Time
1:56.9
Pace
169
Calories
146
Heart Rate
| Rest Distance | 1,735m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,235m |
| Overall Time | 19:44.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 35 |
| Stroke Count | 624 |
| Drag Factor | 128 |
August 17, 2021 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 35 | 146 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 36 | 140 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 36 | 140 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 36 | 149 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 35 | 149 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 37 | 154 |
| r1,735m |
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Workout Graph
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