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Robert M.L. Snapper 5000m SkiErg

5,000m

Meters

21:56.2

Time

2:11.6

Pace

299

Calories

130

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate36
Stroke Count804
Drag Factor95

August 20, 2021 19:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Long time no do

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.2 5,000m 2:11.6 153 828 36 130
2:15.0 500m 2:15.0 142 789 37 108
2:12.9 1,000m 2:12.9 149 813 36 116
2:11.7 1,500m 2:11.7 153 827 36 121
2:11.8 2,000m 2:11.8 153 826 36 126
2:12.0 2,500m 2:12.0 152 823 35 127
2:11.4 3,000m 2:11.4 154 830 37 131
2:11.0 3,500m 2:11.0 156 835 37 138
2:10.4 4,000m 2:10.4 158 843 38 142
2:10.9 4,500m 2:10.9 156 837 38 143
2:09.3 5,000m 2:09.3 162 857 39 148

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Workout Graph

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