Robert M.L. Snapper 1:00:00 BikeErg
29,351m
Meters
1:00:00.0
Time
2:02.6
Pace
945
Calories
152
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
RPM | 67 |
Revolution Count | 4032 |
Power/kg | 2.07 |
Drag Factor | 131 |
August 28, 2021 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,351m | 2:02.6 | 190 | 952 | 67 | 152 |
3:00.0 | 1,488m | 2:00.9 | 198 | 980 | 68 | 125 |
6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 70 | 133 |
9:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 70 | 144 |
12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 70 | 146 |
15:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 69 | 149 |
18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 70 | 152 |
21:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 69 | 154 |
24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 69 | 155 |
27:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 69 | 159 |
30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 69 | 161 |
33:00.0 | 1,446m | 2:04.4 | 181 | 924 | 66 | 155 |
36:00.0 | 1,453m | 2:03.8 | 184 | 933 | 67 | 159 |
39:00.0 | 1,462m | 2:03.1 | 188 | 945 | 67 | 161 |
42:00.0 | 1,416m | 2:07.1 | 170 | 886 | 65 | 157 |
45:00.0 | 1,408m | 2:07.8 | 168 | 876 | 64 | 156 |
48:00.0 | 1,390m | 2:09.4 | 161 | 854 | 64 | 157 |
51:00.0 | 1,405m | 2:08.1 | 166 | 872 | 65 | 158 |
54:00.0 | 1,406m | 2:08.0 | 167 | 874 | 64 | 159 |
57:00.0 | 1,399m | 2:08.6 | 164 | 865 | 64 | 159 |
1:00:00.0 | 1,411m | 2:07.5 | 169 | 880 | 65 | 159 |
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Workout Graph
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Just doing my thing once in a while.
15' and 7.590m.
30' and 15.150m.
20K in 39:59,0
After that not exceeding HR 159