Robert M.L. Snapper 30:00 BikeErg
14,764m
Meters
30:00.0
Time
2:01.9
Pace
476
Calories
154
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
RPM | 67 |
Revolution Count | 2032 |
Power/kg | 2.1 |
Drag Factor | 130 |
August 30, 2021 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,764m | 2:01.9 | 193 | 964 | 67 | 154 |
3:00.0 | 1,484m | 2:01.2 | 196 | 975 | 68 | 144 |
6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 70 | 150 |
9:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 69 | 152 |
12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 70 | 156 |
15:00.0 | 1,502m | 1:59.8 | 203 | 999 | 69 | 158 |
18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 68 | 159 |
21:00.0 | 1,452m | 2:03.9 | 184 | 932 | 67 | 156 |
24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 65 | 155 |
27:00.0 | 1,436m | 2:05.3 | 178 | 911 | 66 | 158 |
30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 66 | 159 |
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Workout Graph
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