Robert M.L. Snapper 30:00 BikeErg
15,174m
Meters
30:00.0
Time
1:58.6
Pace
505
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 2.28 |
| Drag Factor | 130 |
August 31, 2021 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,174m | 1:58.6 | 210 | 1021 | 69 | 147 |
| 3:00.0 | 1,479m | 2:01.7 | 194 | 968 | 68 | 125 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 70 | 133 |
| 9:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 70 | 135 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 71 | 146 |
| 15:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 70 | 149 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 70 | 152 |
| 21:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 70 | 155 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 69 | 156 |
| 27:00.0 | 1,502m | 1:59.8 | 203 | 999 | 69 | 159 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 69 | 162 |
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Workout Graph
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