Robert M.L. Snapper 4:00 SkiErg
988m
Meters
4:00.0
Time
2:01.4
Pace
63
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 45 |
| Stroke Count | 179 |
| Drag Factor | 94 |
September 01, 2021 14:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 45 | 138 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 47 | 129 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 45 | 143 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 44 | 147 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 44 | 136 |
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Just setting a time for the 4´on the SE after a 4´on the Rower. Last year 1007m.