Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:53.7
Time
1:58.7
Pace
165
Calories
148
Heart Rate
| Rest Distance | 1,918m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,418m |
| Overall Time | 19:53.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 35 |
| Stroke Count | 638 |
| Drag Factor | 134 |
September 05, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,500m | 1:58.7 | 209 | 1019 | 35 | 148 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 36 | 140 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 35 | 146 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 35 | 149 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 35 | 152 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 35 | 154 |
| r1,918m |
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Workout Graph
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