Robert M.L. Snapper 30:00 BikeErg
15,277m
Meters
30:00.0
Time
1:57.8
Pace
514
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 69 |
| Revolution Count | 2089 |
| Power/kg | 2.33 |
| Drag Factor | 133 |
September 10, 2021 20:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,277m | 1:57.8 | 214 | 1036 | 69 | 148 |
| 3:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 68 | 131 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 70 | 135 |
| 9:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 70 | 145 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 70 | 148 |
| 15:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 70 | 149 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 70 | 152 |
| 21:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 69 | 153 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 70 | 156 |
| 27:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 69 | 157 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 69 | 160 |
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