Robert M.L. Snapper 30:00 BikeErg
15,081m
Meters
30:00.0
Time
1:59.3
Pace
496
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 69 |
| Revolution Count | 2075 |
| Power/kg | 2.24 |
| Drag Factor | 130 |
September 11, 2021 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,081m | 1:59.3 | 206 | 1008 | 69 | 150 |
| 3:00.0 | 1,480m | 2:01.6 | 195 | 969 | 68 | 131 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 70 | 138 |
| 9:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 70 | 144 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 69 | 148 |
| 15:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 70 | 151 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 70 | 153 |
| 21:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 69 | 156 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 69 | 158 |
| 27:00.0 | 1,501m | 1:59.9 | 203 | 998 | 69 | 160 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 69 | 162 |
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