Robert M.L. Snapper 30:00 BikeErg
15,134m
Meters
30:00.0
Time
1:58.9
Pace
502
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 2.26 |
| Drag Factor | 132 |
September 16, 2021 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 69 |
| 3:00.0 | 1,486m | 2:01.1 | 197 | 977 | 68 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 70 |
| 9:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 69 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 69 |
| 15:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 69 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 69 |
| 21:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 69 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 69 |
| 27:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 69 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 70 |
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Workout Graph
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