Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:50.0
Time
1:58.0
Pace
166
Calories
140
Heart Rate
| Rest Distance | 1,840m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,340m |
| Overall Time | 19:50.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 35 |
| Stroke Count | 626 |
| Drag Factor | 129 |
September 14, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,500m | 1:58.0 | 213 | 1033 | 35 | 140 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 35 | 134 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 35 | 135 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 35 | 142 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 35 | 145 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 35 | 147 |
| r1,840m |
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Workout Graph
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