Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:46.0
Time
1:57.2
Pace
167
Calories
139
Heart Rate
| Rest Distance | 1,665m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,165m |
| Overall Time | 19:46.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 35 |
| Stroke Count | 607 |
| Drag Factor | 131 |
September 25, 2021 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.0 | 2,500m | 1:57.2 | 217 | 1048 | 35 | 139 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 37 | 136 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 36 | 135 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 35 | 137 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 35 | 138 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 36 | 150 |
| r1,665m |
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Workout Graph
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