Robert M.L. Snapper 5x500m/2:00r row
2,500m
Meters
9:43.5
Time
1:56.7
Pace
168
Calories
146
Heart Rate
| Rest Distance | 1,726m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,226m |
| Overall Time | 19:43.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 36 |
| Stroke Count | 627 |
| Drag Factor | 131 |
September 27, 2021 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,500m | 1:56.7 | 220 | 1057 | 36 | 146 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 37 | 141 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 36 | 142 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 37 | 144 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 36 | 149 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 37 | 154 |
| r1,726m |
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Workout Graph
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