Robert M.L. Snapper 30:00 BikeErg
15,166m
Meters
30:00.0
Time
1:58.6
Pace
506
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 2.27 |
| Drag Factor | 137 |
October 02, 2021 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,166m | 1:58.6 | 209 | 1020 | 68 | 147 |
| 3:00.0 | 1,490m | 2:00.8 | 199 | 983 | 67 | 131 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 69 | 137 |
| 9:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 70 | 146 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 70 | 149 |
| 15:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 70 | 152 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 69 | 152 |
| 21:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 68 | 153 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 67 | 153 |
| 27:00.0 | 1,485m | 2:01.2 | 197 | 976 | 67 | 153 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 153 |
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