Robert M.L. Snapper 1609m SkiErg
1,609m
Meters
6:35.5
Time
2:02.9
Pace
99
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 43 |
| Stroke Count | 287 |
| Drag Factor | 96 |
October 03, 2021 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.5 | 1,609m | 2:02.9 | 189 | 948 | 43 | 153 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 48 | 134 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 45 | 148 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 46 | 152 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 44 | 154 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 42 | 155 |
| 0:50.5 | 1,200m | 2:06.2 | 174 | 898 | 40 | 158 |
| 0:50.5 | 1,400m | 2:06.2 | 174 | 898 | 43 | 159 |
| 0:49.2 | 1,600m | 2:03.0 | 188 | 947 | 42 | 161 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 56 | 162 |
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Workout Graph
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