Robert M.L. Snapper 45:13 BikeErg
22,048m
Meters
45:13.5
Time
2:03.0
Pace
709
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 66 |
| Revolution Count | 3008 |
| Power/kg | 2.04 |
| Drag Factor | 133 |
October 06, 2021 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:13.5 | 22,048m | 2:03.0 | 188 | 946 | 66 | 146 |
| 3:00.0 | 1,495m | 2:00.4 | 201 | 990 | 68 | 126 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 69 | 131 |
| 9:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 69 | 135 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 69 | 143 |
| 15:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 68 | 146 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 68 | 147 |
| 21:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 69 | 151 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 67 | 150 |
| 27:00.0 | 1,482m | 2:01.4 | 195 | 972 | 67 | 153 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 68 | 155 |
| 33:00.0 | 1,407m | 2:07.9 | 167 | 875 | 64 | 152 |
| 36:00.0 | 1,416m | 2:07.1 | 170 | 886 | 64 | 152 |
| 39:00.0 | 1,411m | 2:07.5 | 169 | 880 | 64 | 152 |
| 42:00.0 | 1,400m | 2:08.5 | 165 | 866 | 64 | 152 |
| 45:00.0 | 1,377m | 2:10.7 | 157 | 839 | 63 | 149 |
| 45:13.5 | 38m | 5:55.2 | 8 | 326 | 45 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.