Robert M.L. Snapper 30:00 BikeErg
15,308m
Meters
30:00.0
Time
1:57.5
Pace
516
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 69 |
| Revolution Count | 2088 |
| Power/kg | 2.34 |
| Drag Factor | 133 |
October 21, 2021 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,308m | 1:57.5 | 215 | 1040 | 69 | 146 |
| 3:00.0 | 1,502m | 1:59.8 | 203 | 999 | 68 | 130 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 70 | 134 |
| 9:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 70 | 138 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 70 | 145 |
| 15:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 70 | 147 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 70 | 151 |
| 21:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 70 | 153 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 70 | 155 |
| 27:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 69 | 156 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 70 | 159 |
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Workout Graph
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