Robert M.L. Snapper 30:00 BikeErg
15,366m
Meters
30:00.0
Time
1:57.1
Pace
520
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 2.37 |
| Drag Factor | 132 |
October 31, 2021 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,366m | 1:57.1 | 218 | 1049 | 70 | 156 |
| 3:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 69 | 134 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 71 | 141 |
| 9:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 71 | 151 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 71 | 155 |
| 15:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 71 | 159 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 71 | 161 |
| 21:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 70 | 164 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 69 | 165 |
| 27:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 69 | 165 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 70 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.