Robert M.L. Snapper 30:00 BikeErg
15,264m
Meters
30:00.0
Time
1:57.9
Pace
512
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 2.32 |
| Drag Factor | 134 |
November 09, 2021 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,264m | 1:57.9 | 213 | 1034 | 69 | 153 |
| 3:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 69 | 135 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 70 | 143 |
| 9:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 70 | 148 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 70 | 152 |
| 15:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 70 | 155 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 69 | 158 |
| 21:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 69 | 160 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 69 | 162 |
| 27:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 68 | 162 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 69 | 164 |
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