Robert M.L. Snapper 30:00 BikeErg
15,111m
Meters
30:00.0
Time
1:59.1
Pace
501
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 2.25 |
| Drag Factor | 138 |
December 18, 2021 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,111m | 1:59.1 | 207 | 1012 | 67 | 143 |
| 3:00.0 | 1,478m | 2:01.7 | 194 | 966 | 66 | 124 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 68 | 130 |
| 9:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 68 | 134 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 68 | 140 |
| 15:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 68 | 144 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 68 | 148 |
| 21:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 68 | 148 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 68 | 151 |
| 27:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 68 | 153 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 69 | 158 |
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