Robert M.L. Snapper 30:00 BikeErg
14,536
Meters
30:00.0
Time
2:03.8
Pace
463
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 65 |
| Revolution Count | 1970 |
| Drag Factor | 136 |
December 14, 2021 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,536 | 2:03.8 | 184 | 926 | 463 | 65 | 138 |
| 3:00.0 | 1,482 | 2:01.4 | 195 | 960 | 48 | 67 | 131 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 980 | 49 | 68 | 136 |
| 9:00.0 | 1,490 | 2:00.8 | 199 | 980 | 49 | 68 | 139 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 960 | 48 | 67 | 142 |
| 15:00.0 | 1,460 | 2:03.2 | 187 | 940 | 47 | 66 | 140 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 900 | 45 | 65 | 138 |
| 21:00.0 | 1,435 | 2:05.4 | 177 | 900 | 45 | 65 | 140 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 880 | 44 | 64 | 139 |
| 27:00.0 | 1,412 | 2:07.4 | 169 | 880 | 44 | 64 | 140 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 880 | 44 | 64 | 142 |
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Workout Graph
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