Robert M.L. Snapper 30:00 BikeErg
15,130m
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 68 |
| Revolution Count | 2043 |
| Power/kg | 2.26 |
| Drag Factor | 138 |
December 10, 2021 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,130m | 1:58.9 | 208 | 1015 | 68 | 148 |
| 3:00.0 | 1,480m | 2:01.6 | 195 | 969 | 66 | 128 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 69 | 134 |
| 9:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 68 | 142 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 68 | 144 |
| 15:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 69 | 148 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 69 | 152 |
| 21:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 68 | 155 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 68 | 158 |
| 27:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 68 | 158 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 68 | 162 |
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