Robert M.L. Snapper 30:00 BikeErg
15,012m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 67 |
| Revolution Count | 2017 |
| Power/kg | 2.21 |
| Drag Factor | 139 |
December 09, 2021 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,012m | 1:59.9 | 203 | 998 | 67 | 148 |
| 3:00.0 | 1,444m | 2:04.6 | 181 | 921 | 64 | 126 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 66 | 137 |
| 9:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 67 | 137 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 68 | 144 |
| 15:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 68 | 149 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 68 | 153 |
| 21:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 68 | 156 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 68 | 158 |
| 27:00.0 | 1,501m | 1:59.9 | 203 | 998 | 68 | 159 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 67 | 161 |
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Workout Graph
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