Robert M.L. Snapper 30:00 BikeErg
15,029m
Meters
30:00.0
Time
1:59.7
Pace
496
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 67 |
| Revolution Count | 2026 |
| Power/kg | 2.22 |
| Drag Factor | 137 |
December 24, 2021 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,029m | 1:59.7 | 204 | 1001 | 67 | 145 |
| 3:00.0 | 1,459m | 2:03.3 | 186 | 941 | 65 | 124 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 68 | 131 |
| 9:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 68 | 138 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 68 | 142 |
| 15:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 68 | 146 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 68 | 150 |
| 21:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 68 | 153 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 68 | 154 |
| 27:00.0 | 1,501m | 1:59.9 | 203 | 998 | 68 | 156 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 68 | 158 |
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