Robert M.L. Snapper 10000m BikeErg
10,000m
Meters
19:13.1
Time
1:55.3
Pace
343
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 70 |
| Revolution Count | 1358 |
| Power/kg | 2.48 |
| Drag Factor | 135 |
December 26, 2021 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:13.1 | 10,000m | 1:55.3 | 228 | 1085 | 70 | 155 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 69 | 135 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 70 | 145 |
| 1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 70 | 148 |
| 1:56.0 | 4,000m | 1:56.0 | 224 | 1071 | 70 | 152 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 70 | 154 |
| 1:55.1 | 6,000m | 1:55.1 | 230 | 1089 | 71 | 158 |
| 1:54.4 | 7,000m | 1:54.4 | 234 | 1104 | 71 | 162 |
| 1:54.4 | 8,000m | 1:54.4 | 234 | 1104 | 71 | 165 |
| 1:54.8 | 9,000m | 1:54.8 | 231 | 1096 | 71 | 166 |
| 1:52.1 | 10,000m | 1:52.1 | 248 | 1155 | 73 | 170 |
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