Robert M.L. Snapper 30:00 BikeErg
14,802m
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 66 |
| Revolution Count | 1988 |
| Power/kg | 2.12 |
| Drag Factor | 139 |
January 18, 2022 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,802m | 2:01.6 | 195 | 969 | 66 | 143 |
| 3:00.0 | 1,462m | 2:03.1 | 188 | 945 | 65 | 127 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 66 | 136 |
| 9:00.0 | 1,484m | 2:01.2 | 196 | 975 | 67 | 139 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 66 | 142 |
| 15:00.0 | 1,491m | 2:00.7 | 199 | 984 | 67 | 145 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 67 | 148 |
| 21:00.0 | 1,488m | 2:00.9 | 198 | 980 | 67 | 149 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 66 | 149 |
| 27:00.0 | 1,466m | 2:02.7 | 189 | 950 | 66 | 152 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 66 | 152 |
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Workout Graph
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