Robert M.L. Snapper 30:00 BikeErg
14,467m
Meters
30:00.0
Time
2:04.4
Pace
458
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 65 |
| Revolution Count | 1959 |
| Power/kg | 1.98 |
| Drag Factor | 136 |
January 16, 2022 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,467m | 2:04.4 | 182 | 925 | 65 | 154 |
| 3:00.0 | 1,426m | 2:06.2 | 174 | 898 | 64 | 141 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 147 |
| 9:00.0 | 1,463m | 2:03.0 | 188 | 946 | 66 | 152 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 66 | 152 |
| 15:00.0 | 1,461m | 2:03.2 | 187 | 944 | 66 | 157 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 66 | 158 |
| 21:00.0 | 1,449m | 2:04.2 | 183 | 928 | 65 | 158 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 65 | 159 |
| 27:00.0 | 1,426m | 2:06.2 | 174 | 898 | 64 | 158 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 64 | 159 |
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Workout Graph
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