Robert M.L. Snapper 30:00 BikeErg
14,459m
Meters
30:00.0
Time
2:04.4
Pace
458
Calories
147
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
RPM | 65 |
Revolution Count | 1959 |
Power/kg | 1.97 |
Drag Factor | 136 |
January 16, 2022 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,459m | 2:04.4 | 181 | 924 | 65 | 147 |
3:00.0 | 1,433m | 2:05.6 | 177 | 907 | 65 | 135 |
6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 67 | 141 |
9:00.0 | 1,477m | 2:01.8 | 193 | 965 | 67 | 142 |
12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 66 | 146 |
15:00.0 | 1,462m | 2:03.1 | 188 | 945 | 66 | 150 |
18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 66 | 150 |
21:00.0 | 1,441m | 2:04.9 | 180 | 918 | 65 | 151 |
24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 65 | 152 |
27:00.0 | 1,412m | 2:07.4 | 169 | 881 | 64 | 152 |
30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 63 | 152 |
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Workout Graph
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