Robert M.L. Snapper 30:00 BikeErg
14,459
Meters
30:00.0
Time
2:04.4
Pace
458
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 65 |
| Revolution Count | 1959 |
| Drag Factor | 136 |
January 16, 2022 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,459 | 2:04.4 | 181 | 916 | 458 | 65 | 147 |
| 3:00.0 | 1,433 | 2:05.6 | 177 | 900 | 45 | 65 | 135 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 960 | 48 | 67 | 141 |
| 9:00.0 | 1,477 | 2:01.8 | 193 | 960 | 48 | 67 | 142 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 940 | 47 | 66 | 146 |
| 15:00.0 | 1,462 | 2:03.1 | 188 | 940 | 47 | 66 | 150 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 920 | 46 | 66 | 150 |
| 21:00.0 | 1,441 | 2:04.9 | 180 | 900 | 45 | 65 | 151 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 900 | 45 | 65 | 152 |
| 27:00.0 | 1,412 | 2:07.4 | 169 | 880 | 44 | 64 | 152 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 43 | 63 | 152 |
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Workout Graph
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